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Welcome to the Life Moves Podcast! (previously called Beyond the 3D)

In this podcast, Michael shares Practical Enlightenment called, "Life Moves." Each move emanates from his experiential wisdom to help you be and feel the best and most powerful version of yourself every day. 

Join Michael J. Russ and experience the full feeling of owning your power and creating your life. 

www.michaeljruss.com

Nov 25, 2016

I am happy to have finally had the opportunity to speak with my friend, Carolyn Dean, MD, the world's foremost authority on Magnesium supplementation. Our discussion centers on why your body needs magnesium and what happens when you become deficient in this essential mineral. If you aren't familiar with magnesium and...


Nov 1, 2016

You have an operating frequency. This frequency might be slow, fast, stressed, excited, fearful, distressed, impassioned, loving, or distant. There are more frequencies that we can count. What is important to understand is when you become aware of your frequency and the frequency of others, you are able to connect on a...